Our expert says:
Check your magnesium and potassium levels, and try some physio as your muscles may just be overworked and they go into spasm to protect them
do both these thing and contact me if you are still battling
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.