Our expert says:
If you need shaping then you will have to join a gym and do the required exercise. No bar, shake or tablet will firm up your body. Keep in mind that muscles need to be exercised to be firm.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.