Our expert says:
Your fluid intake method is the correct way for you.
Please also try the following:
Bladder training – the bladder consist of muscles and the retraining of these muscles will strengthen them and reduce the leakage of urine from the bladder
• Gradually increase the time between visits to the toilet
• Stick to our bladder training schedule even when you are no in your normal environment
• Increase your time intervals by 15min until you reach an optimal time which is comfortable for you
Please consult an urologist for further investigations if your symptoms persist.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.