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Question
Posted by: Lucy | 2006/11/15

TWISTAND SHAPE

Can anybody let me know if this machine really works?

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Our expert says:
Expert ImageDietDoc

Dear Lucy
I have not personally used this type of machine, but if you do regular sessions with any one of these machines your muscles will firm up. I am not sure if you will actually be burning energy or if the Twist and Shake machine ensures aerobic exercise, but you can combine it with any one of the following to ensure that you do get aerobic exercise (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life).
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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