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Question
Posted by: Tammy | 2004/12/01

Twiching Legs

Hi there,

Every night, as Im falling asleep my legs start twitching, some nights it gets quite bad, like spasems and it keeps me and my husband awake. Im 24 and on no medication. What can be causing this?

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Our expert says:
Expert ImageChiroDoc

This could be due to a shortage of Magnesium. Take 3 to 4 Magnesium tablets just before bedtime - with half a glass of water. If there is no change after a week, I would recommend you discuss this further with your family doctor.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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