Our expert says:
From what you say, I deduce that you are overweight (?), so if you lose weight then your tummy will also get smaller. To lose weight you need to basically change your lifestyle. Reduce your energy intake by eating an energy-reduced, low-fat, high-fibre diet (click on 'Diet' at the top of this page, 'Weight loss', ‘Balanced diet' and then on 'Slimming Diet' for a copy of such a diet), and increasing your energy output by doing regular exercise (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life). Now do the tummy exercises like sit-ups IN ADDITION to the aerobic exercises I have listed and your tummy will get smaller. Also ask Fitness Doc for other exercises that specifically target the tummy.
Hang in there
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