Our expert says:
Often a problem tummy area is from too much fat in your diet and too much and too large a portion of carbohydrates at mealtimes – which could very well be as you are vegetarian. Thus I suggest you reduce the fat in your diet – read food label as it hides in food and when you eat carbs reduce the portion at every meal and make very sure that they are LOW GI CARBS only!
This already will make a difference!
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