Our expert says:
Sounds, as you suggest, that you have been emotionally challenged during this last year, feeling at risk of being overwhelmed by circumstances, and have attached the image and concpt of tsunami to this, fearing that it might occur in that external ( though extremely improbable, given SA's low risk of earthquake) form, rather than directly facing and dealing with the more realistic fears about problems in your life. Your theory makes a lot of sense ( NOT the one about going totally insane !) and seeing a shrink for assessment and counselling could help a lot, to conquer both the unrealistic and realistic concerns.
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