Our expert says:
The diet you describe is not balanced and probably contains far too little energy and carbohydrates for you to function without cravings. Check out the energy-reduced, low-fat, high-fibre diet on this Website (click on 'Diet' at the top of this page, 'Weight loss', ‘Balanced diet’ and then on 'Slimming Diet' for a copy of such a diet), which will not cause cravings, but still promote weightloss and provide you with a balanced intake of nutrients.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.