Our expert says:
You may have an underlying allergy worsened by being outside and getting exposed to dust or pollen. You can ask your doctor to check your IGE levels to confirm. If you have a chronic blocked nose, breathing through your mouth while exercising may cause dryness and irritation of the throat. I think one should first try and identify the course before you will know how to prevent it.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.