Our expert says:
As you don't list your height in metres I can't work out if your BMI is normal or not, but I presume you are not basically overweight. I am thrilled to read that you have made such a dramatic change to your appearance - well done! It is of course a myth that eating carbs will make you fat - read my reply to 'Argus' on 16 Jan and take note of my comment about the top cyclists. If you still have some residual fat on your tum and are not overweight, then you need to give your body a chance. You have been so 'good' about the exercise for 8 months - persevere for a bit longer and I am sure you will shift that last bit of fat. Rome was not built in a day either. Click on 'Diet' and 'Weight loss' and read some of the articles to give you moral support.
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