Our expert says:
Presumably he hasn't grown any shallower in 3 years --- has he revealed his shallowness more obviously, or has your tolerance of it dropped, or your expectations raised ? As a hermit, maybe start by reviving your previous friendships where possible, and looking for opportunities to develop new freinds. Why not also get involved in charitable / NGo work, which can help others, help you to keep busy and get things into perspective ?
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