Our expert says:
its actually not unusual that some of us find that we have an impact on other people that is different from what we intend o want --- again, a skilled psychologist using CBT and related techniques, can help one identify where this needs to change, and to help us to achieve those changes. Bitchiness is being aggressive, not assertive --- and the therapist can help you clarify what this needs to be, and how to do it
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