Our expert says:
I hope the other Readers will give you some feedback on the TLC Wellbeing Clinic treatments. You can judge for yourself if the treatments offered are worth it: a) if the diet the prescribe contains all the food groups b) if it is not too low in energy, c) If you have to take all kinds of diet pills and potions with the diet. If you need to cut out whole food groups (esp carbohydrates) or if the diet is very low in energy then it is not sensible and well balanced. If you also have to pay for a variety of expensive tests before embarking on the programme then do consider if you can't rather spend your money on a good gym or Walk for Life. Combine exercise and a low-fat, high-fibre diet and you should achieve similar results.
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