Our expert says:
Dear Guilty Reader
Seeing that your BMI = 18, I sincerely hope that you do eat a bit more food over the weekends because you should weigh 67 kg !!!! to have an ideal BMI of 22. Be careful that your guilt feelings and obsession with weight do not tip you into the trap of anorexia - some of the symptoms are already there - the guilt, the unrealistic view of what you weigh, the idea that you need to be punished for "sinning", etc. If these ideas increase please consult a clinical psychologist to help you come to grips with your body image, etc. Clinical psychologists are listed in the Yellow Pages under 'Psychologists' or you can ask your gp to refer you.
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