Our expert says:
Surely the emphasis needs to be on becoming ( with the aid of a skilled therapist / counsellor, if needed ) less vulnerable , not more hostile ? I suspect many readers "have a little list" of people who have hurt or damaged them, but 63 really is a long one --- it seems almost odd that so many people would have bothered to deliberately try and harm you ( most people are too callously uninterested in others to even bother to do so ). If they are indeed so nasty, would they even comprehend that whatever happened was payback or revenge, let alone regret theyr previous actions ? Do remember that revenge is often sweet when contempleted, rarely satisfying in reality
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