Our expert says:
No one actually knows what causes cellulite, but there is a theory that it is due to disruption of the deeper layers of the skin which then become infiltrated with fat. I have written an article on cellulite which you can access by clicking on 'Diet' at the top of this page and then on 'DietDoc's articles and reading article 137 "The Lowdown on Cellulite". You can also try targeted exercises for those problem areas, but it is important to persevere. There are also certain products that also help for cellulite. You can contact Lilian Terry International at (021) 361-2606 and ask about their Cellulito Aromeopathic Complexes. Body brushing may help, but there is not much scientific evidence about the effectiveness of this method.
Hope you can shed the cellulite
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