Our expert says:
I trust that the other Readers are supplying you with information. Because I do not agree or believe in the 'Blood diets', I really don't know who does these tests and how much they cost. I am not convinced that the blood group diets are based on sound scientific theory. That every person on earth with blood group O needs to cut out carbs, is not logical and also that by doing this you will lose weight. To lose that weight, you need to reduce your energy intake (click on 'Diet' and 'Weight loss' and 'The right approach' and try using the Slimming Diet as an example of healthy, balanced, but energy-reduced foods) and increase your energy output by doing some form of exercise (brisk walking, gym, skipping, cycling, swimming ).
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.