Our expert says:
It is important to have your client evaluated, properly diagnosed and treated by an osteopath asap
For details of osteopaths in your area visit www.osteogoodhealth.com and go to contact page.
If it is a rotator cuff tendinopathy avoid all biceps exercises, upper body pressing and rotational exercises.
Concentrate on stretches for the pectorals, biceps and neck muscles. Always use good posture during exercise to ensure best functional shoulder position.
Dr Guy Ashburner Osteopath
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.