Our expert says:
Tai Chi expert
Thank you for contributing to our forum.
Yes Tai Chi will assist with your temper as it promotes relaxation through correct breating and slow moving postures.
Please visit www.sataichi.org for more info re training groups.
We also offer Instructional DVD's you can obtain to help you start with your training.
Contact our headquarters at :
Tel (031) 903 7616
Celll 083 226 1576
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