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Question
Posted by: jennifer | 2004/01/12

swolen ankle

hey. i need some help on my angle-it's swolen but gets ok after a nights sleep.The GP says its not water retentionis no solution.Is there any exercise, diet or anything i can do or see?? thanx

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Our expert says:
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Hi Jennifer.

Get someone to massage the calf and the muscles in the front of the leg. There is also a reflex next to the the belly button you can rub as well as on the pubic bone. Both of these points will be uncomfortable.
Douglas

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