Our expert says:
Hey Glowing - well if you have a problem, then many of us that practice Ashtanga share it. Sweating is a key component of the detoxification process, the heat that you generate internally (via the breath) and externally via the sun salutations leaves me and most with a film of sweat after a few minutes and thereafter its open floodgates. Don't worry about it, enjoy it, drink lots after water, wear as little as possible and take a towel to class which you should use to clean up after.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.