advertisement
Question
Posted by: Lili | 2007/02/23

SWEAT

Doc I need your advise, sometimes I train for 45 minutes but I do not sweat a lot is it Ok or should I do more of the excersise?

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageFitnessDoc

HI Lili

no, I don't think so. There are a lot of possible reasons why you don't sweat. Or in fact, to be more precise, it may actually be that you are sweating but that you just don't notice it because it's evaporating. That's called insensible perspiration by physiologists. So you might be sweating all along. The key that determines this is the windspeed, the humidity and of course, the temperature, so you'd have to see what the difference might be. But it's certainly nothing to be concerned about, at least from the point of view that you feel you should do more. If there was some problem that caused you NOT TO SWEAT, that would be different, but this doesn't seem that way, so I wouldn't worry about it too much.

Good luck!
Ross

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: ryan | 2007/02/26

drink alot of water it will make u sweat alot

Reply to ryan

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement