Our expert says:
Thank you for this contribution. I just hope that all the Readers who are determined to use high-protein, high-fat diets to lose weight will read about your experience and take your advice to heart.
I do hope that you are feeling better now and that you have managed to lose that weight you gained after coming off the high-protein diet. At least you are eating a balanced diet with plenty of variety.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.