Our expert says:
I have scrutinised my container of Supradyn Recharge and it says on the label that: 1) The product is artificially sweetened, so it does NOT contain any sugar, 2) That 1 tablet contains 9,22 kJ or 2,2 calories. Now 2,2 calories represents 0,2% of your daily energy requirement if you are on a 1500 cal/day slimming diet. This is about as much energy as you would obtain from a few grains of rice, so Please stop worrying about the energy content of a vitamin/mineral supplement like Supradyn Effervescent Tablets.
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