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Question
Posted by: Mike | 2004/01/27

Supplements

Hi doc, i just wanna know what vitamins i should use since there's so much to choose from and also should a use a multivitamin with a anti oxicdant? I heard wonders about spririlina and centrum but dont know which one to choose. As far the the anti oxidants, procidin and the one by spirilina! Which whould i use? I'm 19 year old student at university and gym.

Thanx

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Our expert says:
Expert ImageCyberDoc

Mike, you probably don’t need to take anything, but if you want to take something, Centrum® isn’t a bad choice. Good luck.

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