Our expert says:
Working with a good counsellor could help you to heal your self-confidence and to make worthwhile friends, too. And how about volunteering to work part-time with some charities or NGO's that help people or animals less fortunate than yourself ? Helps you to get things into perspective, and you tend to meet some nice people. Much better than dating sites.
Now, as for the ADs. If you have an actual properly diagnosed depression, and these are not helping, then other ADs should be tried, as well as CBT counselling, which is effective in Depression.
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