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Question
Posted by: Nitro | 2007/06/02

Stres

hi,im batling with ibs for a while now and seem to not be myself lately and its starting to affect my job.I think its got someting to do with stres.what can i do to cope with it.

Pleace advise

thanks

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Our expert says:
Expert ImageCyberShrink

Whether stress on its own causes IBS is controversial, but I see no room for doubt that it is a very important factor in intitating it and keeping it going, and that other means of treatment are unlikely to succeed without due attention being paid to the stress issues. CBT ( Cognitive-Behaviour Therapy ) from a good local shrink would probably be the best means of i9dentifying the sources of stress, reducing their potency, and learning to handle stress more effectively.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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