Our expert says:
It sounds more to me like an esophagus spasm you are getting. I think it may be a good idea to see a gastroenterologist as an examination of the esophagus and stomach to exclude an ulcer, hiatus hernia or reflux may be needed. See http://www.mayoclinic.com/health/esophageal-spasms/DS00763
Taking an ant-anxiety medication as needed may be useful.
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