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It sounds like if you are suffering from constipation. In order to eleviate the symptoms and to correct your bowl movements, you should take Laxette syrup, 10 - 20 ml, twice daily, as well as two Softlax tablets at night for a period of at least one week. The medication are available over the counter at your nearest Pharmacy. If the symptoms persists, you should consult a GP and have an abdominal x-ray done.
Dr Anrich Burger
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