Our expert says:
Dear Concerned stomach,
Gas is caused by fermentation in your bowels, it could be because you have a slow transit or because you don't have enough "good bacteria" in your bowels. You will vomit or not have bowel motions if you had obstruction. Try taking Intestiflora or similar product 3 times a day, cut down on refined starches ( bread especially), exclude sugar and drink at least 8 glasses of water per day. Stress can definitely cause bowel symptoms like gas, cramps or abdominal bloating.
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