Our expert says:
I can't unfortunately reply to e-mail addresses. I would suggest that you join a good gym and ask the instructor to work out an exercise routine that targets the tummy (situps, etc) which you can combine with your running. The fat that gets deposited in the so-called 'fat depots' (tummy, things and hips in women) is difficult to move. There are also certain products that can help for these problem areas -contact Lilian Terry International at (021) 361-2606 and ask about their Cellulito Aromeopathic Complexes.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.