Our expert says:
Thank you for your kind words. I am glad that you have sorted out what is causing your dizziness. If you still suffer from hunger pangs after your meals and snacks, then you can try using rye or seedbread for breakfast and lunch (these breads have a lower GI than wholewheat bread) and you can add a small portion of protein (1-2 T fat-free cottage cheese or fat-free yoghurt) which is also low GI to your snacks to keep your blood sugar levels steady for longer.
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