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Question
Posted by: Mel | 2005/12/05

Special K

hi there.,
I was just wondering if anyone has try the Special K diet and if so does it work? i need to drop a few kgs by the end of january and would rather do something like that that sounds more healthy than a soup diet or something equally disguisting! please let me know.thanks!!

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Our expert says:
Expert ImageDietDoc

Dear Mel
I trust that the other Readers will reply and give you some input. From what I can gather the Special K diet is pleasant and relatively well balanced, so you should be able to lose those kgs. Remember that if you combine a diet with daily exercise you will improve your chances of losing weight.
Good luck
DietDoc

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