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Question
Posted by: ann | 2004/11/15

Special K

I seriously need to loose some weight.
My friend suggested I go on the Special K diet, where you eat 2 bowls of special K a day and your third meal is your normal supper or Lunch.
Di d anyone try this? Do anyone know if the really works?

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Our expert says:
Expert ImageDietDoc

Dear Ann
I trust that the other Readers are responding and sharing their experiences. Because this type of diet is low in energy you should lose weight.
Good luck
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: dieter | 2004/11/15

i did try it once, it does wrk but like all diets you put twice the weight back on... plus I cld never be diciplined enough to do it again

Reply to dieter

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