Our expert says:
This sounds like a really big medical problem and I don’t think I am suitably qualified to really assist in the prognosis. However, from our experience with rugby players and spasms we know it is a rather complex problem for which there is not a single specific reason. We do make sure the guys are taking in enough fluids with electrolytes and suitable carbohydrates to feed the muscles and yet often there are guys who do not positively respond – we anticipate that these players do have some neurological feedback mechanism that is not working optimally. All that said if it was my problem I would try taking the following supplements: Lecithin, PS, Omega 3 and a glucosamine product – they all play a role in the health of the nervous system and its neurotransmitters. You will be able to get them from your pharmacy and I prefer to use the Solal Technology brand as their concentrations are high. Follow the regime for at least 3 months before you make a decision on whether it is making a difference.
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