Our expert says:
I am personally not enthusiastic about these herbal mixtures, because there is as yet not enough hard scientific evidence to prove that any of these ingredients do what they are purported to do. Why don't you just stick to your less expensive shake to provide your with the 23g of protein and eat broccoli and cauliflower and mushrooms at another meal? And 294 mg of dietary fibre is so very little that it will make no difference to your daily fibre intake. In addition, none of these ingredients like the Chlorella algae, etc, have proven slimming properties or proven health benefits. If you are eating a balanced diet then you also don't need the other vitamin and minerals supplements. Stick to natural foods they are still our best bet in the long run.
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