Our expert says:
You need to see a chiropractor - a thorough physical examination is necessary to determine the cause of your low back problem. Your pain in the heel could be caused by a "spur" formation - or may be related to the manner in which you are placing your foot during the walk/run exercise - which in turn could be attributed to a problem in the sacro-iliac or lumbar spine.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
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