Our expert says:
You may have a bit of plantar fasciitis which is an inflammation of the sole of the foot. It may help to take an anti-inflammatory like Neurofen (if you are not allergic to it)It may also help to wear shoes with a bit of a heel (1-2 cm) to take stress of the area or to get an insole from a podiatrist
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.