Our expert says:
Yes - as the stomach muscles weaken, you run a greater risk of back trouble. You need to strengthen those tummy muscles, improve your posture - and please do look at the condition of your bed. A good mattress plays another vital role in improved spinal health....
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.