Our expert says:
You can give you lassie soda water (it does not contain any salt, just carbon dioxide which produces the bubbles) and flavoured water if you read the labels (avoid those that have a high sodium content - the other minerals should not be harmful).
Xenical is usually prescribed for individuals who have large amounts of weight to lose (20 or more kg), but there is no reason why you cannot ask you dr to prescribe this product for you if it will help you to lose 10 kg. No, it won't increase your appetite, it just prevents you from absorbing any fat from the food you eat. The problem about losing weight in specific areas like the tummy are that these female 'fat depots' are usually determined by gender and genetics. If you are at a gym, ask the instructor to include exercises that target the problem areas to tighten and firm up those tummy muscles.
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