Our expert says:
Youi must see someone as soon as posible. Start by calling Lifeline. Your psych should NEVER go away without leaving everyone he works with, with a contact number of someone who will stand in for him while he is away.If your psuychiatrist AND psychologist have both done this, this is unprofessional --- have you contacted their offices to see if they have made provision for emergency cover ? Otherwise see someone at a clinic or Casualty Dept --- and also check out the Anxiety-Depression Support Group ( number on this page ) as their meetings might help you find others with experience in this sort of situation, who you can talk to. Hold on there, and you can weather this storm and carry on moving towards the uplands.
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