Our expert says:
Erhhm, a rather simplistic message on his side, but he probably meant to be encouraging. Excellent answers all round, Sometimes we can indeed "snap out " of a bad or gloomy mood ---and if we can, we do. Rarely would anyone choose to remain miserable if they had an easy alternative. But with a chemical depression, it may need a bit longer on the medicaton before you can be able to get back within "snapping out" range on mini-glooms.
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