Our expert says:
Hi Robin, thank you for the question.
You have everything to gain by stopping smoking, and the benefits will not only be seen in the skin but with the rest of your body too. Smoking has been shown to constrict blood vessels and coupled with increasing free radicals, the damage to the skin will not only be limited to the dull skin tone you have noticed. So your best advice is to stop smoking, use a good SPF (must contain zinc and/or titanium), drink lots of water, and use a topical anti-oxidant with your moisturizer.
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