Our expert says:
One option would be to investigate if you do actually have a problem with your metabolism such as hypothyroidism, imbalances of your female hormones (e.g. PCOS) or any other hormone imbalance. I would suggest that you consult an endocrinologist and ask the dr to investigate. In the meanwhile keep on doing exercise because aerobic exercise is still the best metabolic stimulant known to humankind.
Hang in there
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