Our expert says:
If you use the low-fat slimming diet published on this Website you should lose about 0,5 - 1 kg per week. Adding 30 min of aerobic exercise a day will help to promote weightloss.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.