Our expert says:
Hmm. Dalmadorm is Flurazepam, a benzo, a relative of Valium. Stilnox is a useful sleeping medicine, designed to wear off before morning, so as not to leave a hangover effect. Alzam is another benzo, and usually rather sedative. Twanette's policy of making a cup of a soothing, milky drink like hot chocolate is a good one, when one wakes at night. And she's right, too, about not taking further sleeping meds late in the night / early morning, or the hangover can be troublesome ( including afecting your driving skills significantly !)
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