Our expert says:
Try and find out if your nearest academic hospital has a sleep lab – it may be much cheaper to have it done there. I don’t think you get a apnoea alarm for adults. It won’t be necessary as adults would almost never die from their apnoea but what happens is that you wake up so many times during the night that you don’t get enough rest. The low oxygen levels increase your risk for a heart attack or stroke. Read this article:
Try the following:
If you are allergic, and your nose is blocked at night, get treatment from your GP or ENT specialist.
Ask your dentist to make you a mouth piece to keep your jaw forward.
Use the strips you stick over your nose to keep your nose open.
A menopause screen will definitely tell you whether you have started menopause or not.
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