Our expert says:
The best bet is to do some pelvic floor muscle exercises (Kegels) to enhance your muscle tone and sensation in your vagina; and to focus on positive sensations/feelings whilst making sure that you are telling your new partner what you find pleasurable.
Kegel exercises: To know what I'm referring to, next time you urinate, stop the flow of urine. Those muscles that you use to do this are the pelvic floor muscles. Excercise them by contracting and relaxing - repeat this in sets of ten. Also do sets where you hold the contraction for increasing longer periods of time, then release and relax, repeat this too.
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