Our expert says:
Lie down for a few minutes after putting the saline in so that it can slowly creep past the swollen tissue to the back - it is ok if it runs down your throat. It is needed to prevent any thick phlegm forming and blocking the area again, and is basically needed as a rinse. The Bactroban ointment will run out after a while as it melts with your body temperature.
You can also make your own saline - boil water, add 1/2 teaspoon salt to 1 cup water and let cool down. Keep in a closed container that has been sterilized with boiled water ( like bottle with a cap)
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